Sparkles!

The joy of bling! Sparkles may sound rather odd as a helpful tool, but to me they are very important.  I think it has to do with the way the light refracts and sends bright rays shooting out as you watch. On a grey and depressing day wearing a sparkly…

Continue reading

Helpful Tools

Helpful Tools are to me what many people refer to as ‘alternative therapy’.  Personally, I consider that they are not ‘alternative therapies’ — but are actually Helpful Tools which are to be used as and when required.  They can be used alongside main-stream medicine (with your doctor’s approval if you…

Continue reading

Aims – Feel Well

As I begin to create this website, I realise how huge an undertaking this project is.  However, I do come to it from many years and lives of experience with different therapies and healing methods. I have no official medical training or knowledge at all. I am ignorant of all…

Continue reading

Hello!

Welcome. I am dinahdesigner, your Give It a Go Guide, and I am here to encourage and hopefully inspire you to try feel-good activities and/or techniques to use as stress-busters and health boosts for our greater well-being.  I am including both physical and spiritual pursuits in the Directory being created…

Continue reading