I am dinahdesigner, your Give It a Go Guide, and I am here to encourage and hopefully inspire you to try feel-good activities and/or techniques to use as stress-busters and health boosts for our greater well-being.  I am including both physical and spiritual pursuits in the Directory being created here.  Please feel free to submit details of any Helpful Tools you find particularly empowering.

I am also writing regular bittlyblobbypops (I like to use my own language at times, so be prepared) to hopefully inspire, amuse and entertain.  Well, that’s the plan anyway!  It is a labour of love.  Hugs all round.

dinahdesigner x


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