I am dinahdesigner, your Give It a Go Guide, and I am here to encourage and hopefully inspire you to try feel-good activities and/or techniques to use as stress-busters and health boosts for our greater well-being. I am including both physical and spiritual pursuits in the Directory being created here. Please feel free to submit details of any Helpful Tools you find particularly empowering.
I am also writing regular bittlyblobbypops (I like to use my own language at times, so be prepared) to hopefully inspire, amuse and entertain. Well, that’s the plan anyway! It is a labour of love. Hugs all round.